Motivation time! Iām Victoria, 22, 5ā7ā, & have been overweight almost my entire life. My highest weight that I know of was about 295lbs. I havenāt been all blonde in a while & thought I would use the opportunity to create a comparison photo! Here I am 5 years ago, an unhealthy, depressed, & morbidly obese senior in high school. On the right is me now, happy & on the path to a long, healthy life. Iām SO CLOSE to having lost 100lbs & have 30/40 more pounds to lose until Iāll have lost 140lbs. I need to keep motivating my self to never be satisfied until Iāve reached my goals.
I cannot recommend this video enough. This woman breaks it down perfectly.
The Stories That Europe Tells Itself About Its Colonial History
by Chimamanda Ngozi Adichie
āShe said once she wasĀ shockedĀ that her son while being taught Belgian history, was taught nothing about Congo. She said āThey teach my son in school that he must help the poor Africans, butĀ theyĀ donāt teach him about what Belgium did in Congo.ā Of course, all countries are evasive aboutĀ theĀ past for whichĀ theyĀ feel ashamed, but I was shocked byĀ whatĀ seemed to me not evasiveness but an erasure of history.Ā
If her sonĀ doesnātĀ learnĀ thatĀ theĀ modern Congo StateĀ beganĀ a hundred years ago asĀ theĀ personal property of a Belgian king, who was desperate to get wealthy from ivory and rubber, if her son doesnāt learn thatĀ theĀ hands of CongoleseĀ peopleĀ wereĀ choppedĀ off for not producing enough resources to meet the kingās greed, if her son doesnāt learnĀ thatĀ theĀ BelgianĀ governmentĀ later led Congo with a deliberate emphasis on not producing an educated class, so that Congolese could becomeĀ clerksĀ andĀ mechanicsĀ but couldnāt go to university, if her son doesnāt learn that more recently, even though it was the Americans who installed the Mobutu dictatorship, Belgium was a major force behind the scenes propping him up, if this young Belgian boy, knows nothing about these incidents, then, at some point, they wouldĀ perhapsĀ no longer have happened because the past after all isĀ theĀ past because we collectively acknowledged that it is so.Ā
This young Belgian boy would grow up to see Africa only as a placeĀ thatĀ requires his aid, his help, his charity with no complications forĀ him. A place that can help himĀ showĀ howĀ compassionateĀ he can be, and most of all, a place whose present has no connection to Europe.Ā
ItĀ isĀ not that Europe has denied its colonial history. Instead, Europe hasĀ developedĀ a way of telling the story of its colonial historyĀ thatĀ ultimately seeks toĀ eraseĀ that historyā
(Source: fredjoiner, via queennubian)
Well dear readers, I have been watching a lot of documentaries lately (the product of waiting to go back to work) so I thought I would share the oneās I have seen and my thoughts with you. However, the list alone is a multi-page word document (when I commit, I commit; Oops) so I will start with the list of African American specific documentaries and go from there:
A. Philip Randolph: For Jobs & Freedom (1996)
African American Lives 2 (2008)
All of Us: Protecting Black Women Against AIDS (2009)
America Beyond the Color Line (2005)
BaadAssss Cinema: A Bold Look at 70s Blaxploitation Films (2002)
Between Black and White (1994)
Black American Conservatism: An Exploration of Ideas (1992)
Black Is ā Black Aināt: A Personal Journey Through Black Identity (1995)
Black Like Who? (1997)
Blacking Up: Hip Hopās Remix of Race and Identity (2010)
Brother Outsider: The Life of Bayard Rustin (2002)
Chester Himes: A Rage in Harlem (2009)
Chisholm ā72: Unbought & Unbossed (2004)Citizen King (2004)
COINTELPRO: The FBIās War on Black America (2009)
Dorothy Dandridge: An American Beauty (2003)
Eyes on the PrizeĀ Series (1987)
- Awakenings, 1954-1956
- Fighting Back, 1957-1962
- Aināt Scared of Your Jails, 1960-1961
- No Easy Walk 1962-1966
- Mississippi, Is This America, 1962-1964
- Bridge to Freedom, 1965
- The Time Has Come, 1964-1965
- Two Societies, 1965-1968
- Power! 1967-1968
- The Promised Land, 1967-1968
- Aināt Gonna Shuffle No More, 1964-1972
- A Nation of Law?, 1967-1968
- The Keys to the Kingdom, 1974-1980
- Back to the Movement, 1979-mid 1980s
Fannie Lou Hamer: Voting Rights Activists (2009)
Faubourg TremƩ: The Untold Story of Black New Orleans (2008)
Half Past Autumn: The Life and Work of Gordon Parks (2000)
Itās a Damn Shame: Homosexuality in Hop-Hop (2006)
Just Black?: Multi-Racial Identity (1992)
Ku Klux Klan: A Secret History (1998)
Lady Day Sings the Blues (2005)
Malcolm X: Make It Plain (1994)
Midnight Ramble: Oscar Micheaux and the Story of Race Movies (1994)
The N Word: Divided We Stand (2006)
Passinā It On: the Black Panthersā Search for Justice (2006)
Prom Night in Mississippi (2009)
Racism in America: Small Town 1950s Case Study
Ralph Ellison: Invisible Man, Celebrated Writer (2009)
Reconstruction: The Second Civil War (2004)
Roads to Memphis: the Assassination of Martin Luther King, Jr. (2010)
Scottsboro: An American Tragedy (2005)
Secret Daughter (1996)
Sisters of Selma: Bearing Witness for Change (2007)
Slavery and the Making of America (2004)
Slavery by Another Name (2012)
Soul Food Junkies (2012)
Soundtrack for a Revolution (2009)
The Black List: Volume 1 (2008)
The Black List: Volume 2 (2009)
The Black List: Volume 3
The Black Power Mixtape, 1967-1975 (2011)
The Black Press: Soldiers Without Swords (1998)
The Darker Side of Black (1996)
The Language You Cry In (1998)
The Massachusetts 54th Colored Infantry (1991)
The Mirror Lied (1999)
The Murder of Emmett Till (2003)
The Rise and Fall of Jim Crow (2004)
The Two Nations of Black America (2008)
Two Dollars and A Dream (1989)
Unchained Memories: Readings From the Slave Narratives (2003)
Underground Railroad: the William Still Story (2012)
Unforgivable Blackness: The Rise and Fall of Jack Johnson (2005)
We Shall Overcome (1988)
(Source: knowledgeequalsblackpower, via neoafrican)